Tree Bungalow Left

Tree Cabin

Tree Bungalow Right

Surf Break at Paunch is a small Bed & Breakfast located at Paunch Beach on Isla Colon in Bocas del Toro, Panama. We have four beautiful cabin-style roomswith amazing tree house like views. Here you can wake up to the sounds of Howler Monkeys and tropical birds and fall asleep to the sounds of the ocean from the nearby surf.

When you visit us, not only are you visiting an amazing tropical paradise with tons of unique wildlife, beautiful plants and landscapes, but also an epic surf spot right at our front door…with more amazing beaches and surf spots just a short walk, bike or boat ride away!

If you’re ready to start planning your amazing vacation to Bocas, go to our Stay With Us section to view more information and photos for each room, check availability and request a reservation now!

We do ask that all guests considering visiting us please take the time to read the entire Read Me section and Policies page…because while we absolutely love Bocas del Toro, it’s not for everyone.

We hope to see you soon!



  •   In few words... one of a kind! The location, the rooms, the food and more importantly... the hospitality of the owners! Words can’t describe how good they make you feel... flawless! Highly recommended...

    thumb André Á
    6/09/2018

      We stayed at Surfbreak at Paunch for 4 nights and it was fabulous. The rooms are incredibly nice with great views and the morning breakfast included fruit, smoothies and some of the best most creative tacos we have ever experienced. We highly recommend staying here!

    thumb SE1954
    12/02/2018

      David and Allison have the most awesome location and amazing hospitality and food!! The tacos were awesome as well as the libations!! The Bloody Mary bar was terrific. Leah Murray had an amazing yoga session on their deck that over looks the jungle!! You have...More

    thumb Qneenbreen
    7/07/2018
  •   We stayed at surfbreak at paunch for three nights. David and Alli made us feel very welcome. From our deck in front of our cabin we listened to the sounds of jungle and ocean as we watched monkeys climb from tree to tree. The cabin...More

    thumb MartijnMakelaar
    7/03/2018

      These might have been the best tacos I have had in my life (I ordered the chorizo one). Its a bit off the beaten path, but so so worth it. Its in the the jungle and you get there by going up a hill(it looked...More

    thumb Anne-Roos K
    8/10/2018

      My husband and I stayed at Surfbreak for 5 nights. Alli and David are personable, friendly, and welcoming. From the moment we arrived, we felt like their lifelong friends! Our room was a private jungle sanctuary with a large balcony perfect for reading, painting, and...More

    thumb theloveandadventure
    11/23/2018
  •   Surf Break at Paunch is the best!! If you are looking for a cozy spot slightly off the beaten path, look no further...(and if you are looking to surf, there literally isn’t a better location to stay in Bocas!) My boyfriend and I had the...More

    thumb Linzb918
    5/15/2018

      Loved our time at Surf Break at Paunch - the hosts David and Alli were super friendly and helpful. Greeted us from the beginning, gave us tips for the islands, and hung out at breakfast each day. The room was clean, spacious, and quiet. Location...More

    thumb joshb588
    11/29/2018