Tree Bungalow Left

Tree Cabin

Tree Bungalow Right

Surf Break at Paunch is a small Bed & Breakfast located at Paunch Beach on Isla Colon in Bocas del Toro, Panama. We have four beautiful cabin-style roomswith amazing tree house like views. Here you can wake up to the sounds of Howler Monkeys and tropical birds and fall asleep to the sounds of the ocean from the nearby surf.

When you visit us, not only are you visiting an amazing tropical paradise with tons of unique wildlife, beautiful plants and landscapes, but also an epic surf spot right at our front door…with more amazing beaches and surf spots just a short walk, bike or boat ride away!

If you’re ready to start planning your amazing vacation to Bocas, go to our Stay With Us section to view more information and photos for each room, check availability and request a reservation now!

We do ask that all guests considering visiting us please take the time to read the entire Read Me section and Policies page…because while we absolutely love Bocas del Toro, it’s not for everyone.

We hope to see you soon!



  •   The rooms are cute little houses, decorated in a surf style, with great views. There is no Air Conditioning, only a fan but the temperature is fine to sleep if you use the fan. The hosts are incredibly helpful and friendly and the breakfast tacos...More

    thumb beyondrelaxed
    7/19/2019

      These might have been the best tacos I have had in my life (I ordered the chorizo one). Its a bit off the beaten path, but so so worth it. Its in the the jungle and you get there by going up a hill(it looked...More

    thumb Anne-Roos K
    8/10/2018

      My husband and I stayed at Surfbreak for 5 nights. Alli and David are personable, friendly, and welcoming. From the moment we arrived, we felt like their lifelong friends! Our room was a private jungle sanctuary with a large balcony perfect for reading, painting, and...More

    thumb theloveandadventure
    11/23/2018
  •   Our family of 6 stayed the last week of April at Surf Break at Paunch. They accommodate 6, so it was as though our exclusive slice of Paradise. The well built, scenic and comfortable accommodations, Daily Breakfast Tacos w/ fresh fruit smoothies, plentiful wildlife- (Tucans,...More

    thumb 4321hike
    5/10/2019

      I just completed a 10 day stay here and it was a great experience. My cabin was the standalone Tree Cabin. Nicely appointed with a great lounging balcony. A bike and breakfast included. The breakfast is not a throwaway but is a choice of 6...More

    thumb Michael C
    1/04/2019

      I spent two nights here staying in the adorable Tree Cabin. It was super clean and comfortable. I loved the sitting area on the covered porch. The cabin is well ventilated and gets lots of the fresh ocean breezes and it stayed cool. Listening to...More

    thumb hobiecatsailor
    3/07/2019
  •   We had an amazing 8 night stay here and it was divine. The perfect distance away from Bocas Town, so you feel safe and have quiet tucked in the jungle, yet right off the sea. They have thought of everything here. Super accommodating, friendly owners....More

    thumb c0urt1977
    1/27/2019

      Stayed here for 2 nights of the 7 we were in bocas. Thought it was great, friendly owners were really helpful, always contactable via WhatsApp is how ordered breakfast and taxi to airport etc. Room was lovely with a balcony over the jungle. Big shower...More

    thumb mstevo
    5/06/2019

      David and Allison have the most awesome location and amazing hospitality and food!! The tacos were awesome as well as the libations!! The Bloody Mary bar was terrific. Leah Murray had an amazing yoga session on their deck that over looks the jungle!! You have...More

    thumb Qneenbreen
    7/07/2018
  •   Loved our time at Surf Break at Paunch - the hosts David and Alli were super friendly and helpful. Greeted us from the beginning, gave us tips for the islands, and hung out at breakfast each day. The room was clean, spacious, and quiet. Location...More

    thumb joshb588
    11/29/2018

      David was great! The place was beautiful and in the jungle. There was even a safe for our valuables. Great beach cruisers (bicycles) which were free! They provided us with useful info and suggestions. I highly recommend staying there and would like to return sometime....More

    thumb mmorahan
    5/27/2019

      Would not stay anywhere else!!! Our hosts David and Allison truly made our stay as warm and welcome as it gets. Their local knowledge and recommendations really personalized our experience. They offer sensationally fresh breakfast every morning with plenty of options, and as their home...More

    thumb Mezcalbeans
    3/27/2019